Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. This engages your core, balance, stability and tone through small-twitch, isometric muscle movements throughout the class. Barre is for anyone, no matter your strength, mobility or age!
*Please bring socks and a mat for our wellness studio*
First Time Guest- $10 (enter promocode "FIRST" at checkout)
Guest- $15
Member/Founder- $0
*If you have a Punch Card, enter promocode "PUNCHCARD" at checkout)
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