Celebrating Self-Compassion: Practices for Healing and Transformation

1015 Pleasant Street,MA MA 01602

09 September, 2022

Description

With self-compassion, we give ourselves the same kindness and care we'd give to a good friend. Join us to practice ways that you can integrate self-compassion into daily life to nurture yourself, prevent burnout, and cultivate more equanimity and calmness. We hope to see you for some refreshments, mindfulness practices, and a chance to explore The HeartWell Institute. Parking can be found behind our building by entering 10 Biltmore Road, Worcester, MA, to your GPS.