Yoga Nidra with Sharon

212 South 1st Street,Champaign IL 61820

11 September, 2022

Description

Yoga Nidra with Sharon3-Week LYC Practice PodSundays 5:45-7:00 PM September 11-25Yoga Nidra, or yogic sleep, is a state of consciousness between wakefulness and sleep. Join Sharon as she leads a guided meditation designed to help bring deep stillness and clarity. This is a great opportunity to slow down, turn inward, and make space for self-care!Our inclusive nature and handicapped accessible building provide a safe sanctuary for all.