FitLot Method DROP-IN CLASSES @ Lincoln Park, Springfield

1601 N 5th Street ,Springfield IL 62702

27 August, 2022

Description

In these one-hour drop-in classes, you will experience a full FitLot Method circuit training workout without having to sign up for the multi-week commitment of a FitLot Method Circuit Training Series. This class is designed for all ages and abilities to comfortably participate but please make sure you are cleared for physical activity by your physician before beginning a new exercise routine. HOW TO PREPARE FOR CLASS~ [COMPLETE THIS SECTION OUT ACCORDINGLY] What to Wear: comfortable clothes and shoes that you can move and exercise in; take into consideration the weather What to Bring: water, towel, hand-sanitizer