Yoga/Meditation Sessions (Stress Relief, Self Discovery, Vegan Vedic food)

8078 Herald Drive,Westland MI 48185

01 September, 2022

Description

Looking to retreat your Body and Soul?? You are at the right place. Word Yoga is derived from Sanskrit Language and the meaning is "to connect" What to connect? Whom to connect? Why to connect? is the philosophy behind the Yoga and Meditation. We will discuss about the theory of different yoga systems and perform it with right understanding which will lead to Perfection of Yoga. Sankhya Yoga, Karma Yoga, Ashtanga, Pranayama, and Mantra Meditation. Jai has been training in the Yoga tradition for over 15 years from a lineage going back thousands of years. His background as a classical singer and musician allows him to bring novel perspectives and variations into the yoga postures. Delicious Vegetarian Sanctified Karma free food will be served after the session. Benefits Stress Relief Self Discovery Favorite for emotional bonding. Great For Groups and Team Building. Nutrition For Body, Mind and Soul. Vegan Lifestyle.