Yin yoga Wednesdays

4151 Park Heights Avenue,Baltimore MD 21215

31 August, 2022

Description

Are you always on the go? Would you like to slow down the pace? If you answered yes then this is your invitation to experience the healing powers of Yin yoga. Yin yoga is where we hold postures for 1-3 minutes in order to effect the connective tissue. This practice can help to increase body awareness and lubricate the joints among other benefits. Join us at the urban oasis where clean energies reside and therapeutic aromatherapy fills the air for a calming practice that you can carry with you off of the mat. Feel free to reach out to us directly through the website with any questions.