1/9 Saturday FREE Intro to Barre/Barre 101 Class-10am

531 Industrial Drive,Carthage TN 37030

09 January, 2021

Description

Barre is for Everybody and EVERY BODY! Are you curious about Barre? Ready to try something new? Want to try a class and see how things flow? Need some reminders/cues on your form? Want the moves broken down? This class is for YOU!  This class will be a slower paced version of a basic barre class. Moves will be presented and explained in an open format where clients can feel confident and ask questions as needed. ***Class is FREE, but please reserve your spot so we know you are coming!  This is our multi level barre class that produces quick results by toning and tightening muscles through small isolated holds with tiny movements and tremendous mental connection. Expect to be challenged and prepare to leave feeling calmly energized with this hands on personal group training session. Barre Basic is perfect for people at all stages of their fitness journey.