DBT Skills for Teens - Schaumburg

650 East Algonquin Road,Schaumburg IL 60173

15 September, 2022

Description

Our DBT Skills Group will teach participants how to take control of how they feel and find better ways to cope with stress. Each week, therapist Julie Sweeney will teach a new skill that group members are then asked to practice that skill in the week ahead. NOTE: In order for these skills to benefit the participants, it is required that they also be involved in individual therapy, either at BZA or elsewhere.