Are you tired of your lower back affecting your workouts and life?
Does your low back and hips feel tight after sitting at your desk all day?
Are you ready to feel what it’s like to have a healthy low back and move well?
If this sounds like you, then you won't want to miss this interactive lunch and learn with Gate City Phsyio and TransfromGSO
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This workshop will provide you with:
--3 Key factors to maintain healthy and mobile lower back
--Practical exercises you can implement immediately
--Q and A to answer all your lower back related questions
Plus all participants will be eligible for a special Healthy Back and Hips Assessment with Dr. Hillman at a reduced rate for coming to the workshop
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