All Levels Alexander Technique

8554 1/2 Greenwood Avenue North,Seattle WA 98103

07 September, 2022

Description

In this all-levels workshop we will explore the Alexander Technique directly applied to the activities of your life: walking, sitting, breathing, speaking, working at your computer, playing an instrument, and anything else that matters to you! The Alexander Technique is a simple process that teaches you how to "use yourself" with better coordination, more ease, efficiency and freedom. You will learn about your human design, the power of your conscious thought, and how to combine the two for a better quality of life.