Summer Fitness Series Yoga Flow

349 Bunker Hill Street,Boston MA 02129

30 August, 2022

Description

An All Levels Yoga Flow - appropriate for beginners as well as seasoned yogis. We will focus on mindfulness, connecting breath to movement and incorporating yoga into our daily routine. Each class will end in a guided meditation. There will be opportunities to modify your practice and challenges to take your practice to the next level. Hands-on assists available for those who are interested. Please bring your own mat to practice as well as water to stay hydrated. Class will be led by Jacqui Bullens *The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the annual Boston Parks Summer Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts. Learn more here: boston.gov/fitness. Find a map of all Summer Fitness Series workouts here.