SPENGA combines the three pillars of fitness to create what's simply known as the best workout ever. This unique concept fills a void in the market by delivering cardiovascular, strength, and flexibility in every group training session, through a combination of spin, strength training, and yoga. We can't wait to meet you!
** PLEASE BRING YOUR OWN MAT**
Free Auga Frescas will be served to attendees after class!
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