Community Guided Sunday Breath with Kam @Gracie Barra Encinitas

613 Westlake Street,Encinitas CA 92024

04 September, 2022

Description

Reserve your spot with a donation amount of your choosing. Guided breathing protocols by certified Wim Hof Method instructor and Pulmonaut Kam Zardouzian (BreathWithKam.com for bio) utilizing a mixture of science backed protocols and other ancient practices to help align your body's innate ability to heal itself, deal with stress and anxiety, and to optimize performance. Breath practice is open to anyone and utilizes a wide range of protocols including the following: Isolated nostril breathingBreath of Fire4-7-8Wim Hof Method - Fundamentals and advancedButeykoBhramariKhechariOthers