As the sun sets on the prairie illuminating the brightly colored foliage, we will gather in a practice of sound, movement and relaxation. Fall is a time of abundance, plenty and harvest. A time to celebrate the gifts that we have and also allow what parts of us are ready to free - to float away like the falling leaves. Join Carrie Mahoney, Natalie Brown and Maria Pertile , a trio of sound and movement practitioners, as they guide you on a journey of harmonious release.
Please bring a yoga mat, blanket and pillow if needed.
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