Join experienced instructors Andrew and Maddie for safe, structured, and supportive instruction in the joyful practice of AcroYoga. This class is great for couples, singles, and groups of friends of all ages and levels of ability. One of the best things about AcroYoga is building community and learning to communicate and cooperate effectively. In this way, AcroYoga offers much more than just a workout—it’s a practice that will benefit your relationships with others and give you improved balance, focus, and confidence. And, it’s a fun way to get fit and flexible! This workshop is appropriate for all levels of experience. Safe, healthy, fun, and dazzling AcroYoga skills await you!
What to Bring:Yoga Mat (Optional)
Water/Sweat Towel
Discussion
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