Self Defense for Women

2301 1st Avenue,Seattle WA 98121

30 August, 2022

Description

Come learn the no nonsense approach to self-defense. You'll learn how to use physics, and simple body mechanics to thwart off and avoid a confrontation. Preparation is the key to success: you need to practice and teach the mind to react. You'll go through drills with control, and be given a practice sheet to practice on your own.