Experience the healing peacefulness of nature as you give yourself a day to unplug and bring balance back into your life!
The Day Yoga and Wellness Retreat with Michelle Daniel of The Lifestyle Technique includes:
〰️Lunch provided by Power Plant Juice Cafe
〰️Welcome bag of goodies and a delightfully scented sachet of lavender
〰️Lavender & wildflower u-pick bundle
〰️Hatha & restorative yoga sessions by the flower fields
〰️Breath work, peaceful meditation, and awareness practices
〰️Aromatherapy workshop to create your own essential oil roller ball
Through mindfulness practices we can cultivate the skills to appreciate the present moment, the best gift we can give to ourselves and others. Whether you take the day for yourself or with a friend or family member, you will have an unforgettable experience.
Please bring your own yoga mat and water bottle. Ages 18+ only.
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