Adrenal Fatigue! What You Need To Know. FREE Health Seminar
In a healthy individual, cortisol is higher in the morning to help with waking and slowly lowers throughout the day. Melatonin, your “sleepy time” hormone, is inversely proportional to cortisol, so when cortisol is high, melatonin is low and vice versa. Adrenal fatigue happens when there is an imbalance in this cortisol rhythm. Cortisol is either low when it should be high, high when it should be low, or always low or always high.
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FREE GIFT FOR CLIENTS WHO BRING A NEW GUEST
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