Ayurveda 101

34121 U.S. 45,Grayslake IL 60030

17 September, 2022

Description

Swati will begin by introducing what Ayurveda is and its concept of good health. You will learn about constitution or dosha and the characteristics associated with each. She will address some of the imbalances of each dosha and how our health is impacted by these imbalances. Diet, digestion and lifestyle habits will also be addressed in the context of returning one to balance. You can gain an understanding of the concept of Individual constitution (Prakriti)-the physical and psychological qualities. The lecture will be beneficial for people who are new to Ayurveda, who know very little about the Ayurveda Concepts and understanding. Swati Mhaske is a Doctor of Ayurvedic Medicine and the founder of HemaVeda Ayurveda based in Crystal Lake, IL. She received her Bachelor of Ayurvedic Medicine and Surgery (B.A.M.S.) with honors in Panchakarma therapy and her Master of Clinical Research and Pharmaceutical from India. She has over fourteen years of hands-on experience in numerous Ayurveda modalities. Swati specializes in treating ailments of the digestive and the autoimmune system, and that of the hormonal system in women. Swati nurtures the passion to help her clients lead a healthy life by means of Ayurveda. Swati is the mother of two beautiful children, Vedic astrologer and author. Business name- HemaVeda Ayurveda LLC Phone – 224-829-8185