Yoga Bodhisattva with Joaquin Ngarangad (in-person class)

7334 Park City Drive,Sacramento CA 95831

29 August, 2022

Description

For beginning and intermediate levels, this holistic experience benefits the body, mind, and spirit. Techniques for stretching and strengthening are explored through the sequential poses associated with breathing. Dress in appropriate workout attire and have a yoga mat, blocks, straps, large towel and/or small pillow.