Intro to Steel Mace Flow! FREE!

78 Front Street,Port Jervis NY 12771

24 September, 2022

Description

On Saturday 9/24/2022 10:15-11:45 AM we are hosting a FREE Steel Mace Flow Workshop that we are inviting local residents to attend to discover what we are all about! The Steel Mace is based upon the Indian GADA, a tool used to train athletes (especially wresters). In this workshop you will learn about mace mechanics, key landmarks, and stance, switches and some flows. Mace training is fun, can be adapted to all levels is an excellent way to get a full body workout, and a peaceful mind. No experience is necessary, and we will provide the mace, but space is limited! This event is open to adults (ages 18+) and beginners and experienced participants are welcome! If you are able to attend, please register on or before 9/21/2022. Please arrive 15 minutes before the workshop (10:00 AM)! We are looking forward to this special event...the workshop will be a great one to kick off the weekend. Please wear comfortable workout attire...bring a bottle of water and a towel because you will sweat! There are no shoes allowed on the training floor...you may go barefoot or wear non-slip socks. The coach for the class will be Mr. Jeff Olefson, a certified (with honors!) Level 1 Steel Mace Coach who is also a long-time martial arts practitioner/teacher! For those who attend we will have special offers for our programs available to registered attendees! Please contact us at (845) 858-5425 if you have any questions. Thank you for reading! This special event is open only to residents who reside within the Orange County (NY), Sullivan County (NY), Pike County (PA) & Sussex County (NJ)! Please note that we reserve the right to cancel the tickets for those who are not local residents or have trained with us before.