Pranayama and Ice Bath Workshop

2400 Executive Plaza Road,Pensacola FL 32504

28 August, 2022

Description

Pranayama is the key to the energetic body and in this workshop we explore the practical and physiological breathing techniques and meditative focus to modulate our physiology and increase our prana flow. Come to learn how and experience the power of your body and mind . Physiology and yogic science will be explained to help you become established in the practice of pranayama. Ice bath is always optional so feel free to come learn and experience!