Free Holistic Health and Wellness Coach

La Canada Flintridge CA

23 August, 2022

Description

Aloha, my name is Kody and I am offering Free Holistic Health and Wellness coaching with a special emphasis on plant based nutrition and inner work; meaning spiritual, psychological and emotional health. Holistic health addresses and works with many different areas within your life because everything plays a role in your overall health and well being. You can eat well and work out but still struggle with emotional issues. Or you can be very spiritually in tune but struggle with your diet. So I would love to help you figure out where it is you can improve your life and do what I can to teach, motivate, and guide you to becoming your healthiest most joyful self. Whether your just beginning the journey of health or could just use some extra motivation, I am here for you! All though I am open to working with anyone, my preference is for those that are plant based or would like to try a plant based lifestyle. My personal diet is vegan and I believe for most people, if done correctly and with the right understanding of what nutrients are needed and how to get them, that a plant based lifestyle is the healthiest. Also please be willing to implement and create new lifestyle habits. This isn't about some temporary quick fix. It is about really shifting the way you live your life, for the long term. I can help you learn to incorporate exercise into your week, improve your food choices, lose weight, sleep better, become more self aware, spiritually in tune, emotionally healthy, joyful, loving, and manifest an easier flow within your day to day life. My confidence comes from my own journey over the past 13 years. During that time I have learned and studied so much about both spiritual and physical health and I have seen my life continually improve every year! And I would LOVE to share what I have learned with others! Helping people is something I truly and deeply care about which is why I'm offering this for free. So what do you have to lose? If after a month you have seen improvement, than a donation would be greatly appreciated but even then, its up to you if you think your personal evolution is worth donating and how much you think its worth as well. Please send me an email and let me know if your interested and we can go from there. I look forward to hearing from you. Aloha -Kody