Meditate with Nature *FREE Meditation Class!

12001 Main St,Bellevue WA 98005

17 September, 2022

Description

Let's explore our connection with nature together! Have you ever walked outside at a park, sat by a river fishing, or spent a day in the woods hiking? Did you notice the sense of calm and peace that comes when you connect with nature? This natural connectedness that we feel deep within our physiology and primal awareness occurs when we feel a cool summer breeze, listen to the beautiful symphony of bird song, or stare at the infinite patterned colors of a flower. This natural awakening helps to enhance our meditation practice, and this is why extra emphasis is put into including nature and the outdoors into each and every one of our classes! *This class will be lead by a meditation teacher from Science of Spirituality You are welcome to bring a pillow, meditation cushion, mat or towel to sit on. We will meet at the address listed. See below. We're looking forward to learning from this class with you all! You can also find us here: Meditate with Nature