Join us in the park for a Free Tai Chi lesson to welcome in the fall! The movements you will learn are designed to release stress and improve strength and balance.
Tai Chi is a mindful health practice used to develop the body and mind and is well suited for beginners with a wide range of physical abilities.
Lesson will be held at Millennium Park in West Roxbury, weather permitting. In case of rain, the lesson will be held at the Human Harmonies/Body Mind Systems location (1739 Centre Street, West Roxbury).
More details (what to wear, where to meet, etc.) will be provided after registration.
Human Harmonies - West Roxbury
617-327-5100
[email protected]
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