Vunkuwa Bodyworks Presents BACKYARD YOGA

4530 Chatham Place,Indianapolis IN 46226

27 August, 2022

Description

"THE BODY SPEAKS WE JUST NEED TO LISTEN TO HEAR ITS REQUEST FOR ATTENTION." YABA is a therapeutic twist to yoga for understanding the reason or purpose behind the agony of discomfort aches & pain soreness & stiffness… YABA (Yoga Analytic for Body Awareness) goes beyond the posture and stance of yoga, it’s about exploring the body with a slow flow movement to listen, feel, and access the beautiful language of our body and what it’s trying to convey. We’ll explore and channel to reconnect with the oneness of self. We’ll investigate the internal and external causes for our stagnation and blockages. We’ll unearth and uproot the mystery of our body's nature responses to various movement. Learn how to apply supporting movement as a alternative to bring the body system back into alignment. This includes breathwork for releasing what no longer serve us, meditation for mental clarity and focus, all to stimulate, motivate and encourage that life-force energy. Join me under the canopy of Nature’s medicine bag for 60 liberating minutes and allow her healing tools to work for you.