A day of fun and fitness: FREE with non-perishable food donation -> CardioDanceMix, TurboKick, Cycle, Pilates, Yoga & Water Volleyball!
Join us for a day of fun & fitness with the Concourse Athletic Club and Fitness Experts Dina Blair, Ingrid Hilsman, Terri Maske, Sandy McDonald, Ling Oales, Tracey Paulfrey & Renate Trussell!
9:00-10:35 AM CardioDanceMix & TurboKick with Renate, Ingrid, Terri & Dina
9:30-10:50 AM 80 Minutes of 80's Cycle with Tracey
10:00 AM Water Volleyball with Sandy
10:40-11:10 AM Pilates Mat with Dina
11:15Am- 12:15 PM Yoga with Ling
FREE with non perishable food donation!
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