Three coaches (Ana, Roy, and Matt) will lead this exciting workshop which will give attendees a unique opportunity to learn skills from two disciplines--Krav Maga and Brazilian Jiu Jitsu. Ana (Krav Maga Instrutor), Roy (owner of Safe and Strong Fitness), and Matt (owner of Free Form Brazilian Jiu Jitsu) bring a wealth of experience and knowledge. In addition to the physical skills, you will gain insight into legal issues related to protecting yourself and others, including a look at jury instructions and presentations on actual court cases. No special clothing is required. Men are encouraged to wear protective cups.
Discussion
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