In this workshop, Lori will assist us in teaching ourselves how to live more fully, not getting stuck in deep sadness nor boundless joy. She will give us tools to learn how to integrate the entire experience of grief while still cultivating moments of joy/pleasure.
This is the last workshop in Lori's 3-part series on grief, it works well as a follow-up to her previous workshops but will be just as powerful as a stand-alone workshop. We will create a safe-space sanctuary for you under a tent in our front lawn, where complimentary refreshments will be offered to all attendees.
*Please bring your own yoga mat and/or yoga blanket. Class will be help inside in the event of rain!
Discussion
By posting you agree to the Terms and Privacy Policy.