Studio Crawl at Midtown Rochester

200 E Highland Dr,Rochester NY 14610

18 September, 2022

Description

Grab a friend to experience the unlimited group fitness variety that only Midtown Athletic Club can offer. Sample 3 classes in 3 different studios, then cap the day off with complimentary refreshments while meeting great, new people. Guests welcome, no membership required for this event. For this Studio Crawl, you will participate in the following classes: VIBE - Cycle to the beat with this emotionally-driven rhythm ride. Match your RPM’s with the tempo and move your body to carefully curated, themed playlists. (25 minutes)Vinyasa - Synchronize movement and breath to cultivate strength, balance and serenity in this all-level yoga class. (25 minutes)Battle - Join the Battle with this intense, military-inspired strength and conditioning workout. Take on battle ropes, medicine balls, and more with a battle buddy to achieve unbeatable results. (25 minutes)Schedule for the day: 12:30PM: Check-in1:00PM -1:25PM: Class 1 1:35PM - 2:00PM: Class 22:10PM - 2:35PM: Class 32:40PM - 3:30PM: Social with light refreshments in the cafe