Women's Self-Defense Seminar

1415 North Ashland Avenue,Chicago IL 60622

03 September, 2022

Description

Our workshop will teach you a variety of practical techniques meant to empower you in protecting yourself from different types of assaults. If you have a teenaged daughter, we encourage you to sign her up with you. Learn how to protect yourself before it's too late. Topics covered: - Recognizing and avoiding potential threats - Basic principles of self-defense and taking control - Fears, safety, and situational awareness  - Realities of physical assaults  - Attackers and their patterns - Techniques and strategies to self-defense  - Physical drills and scenarios Class will be challenging and fun! You'll burn off calories while learning a life-saving skill.  SIGN UP TODAY! NO REFUNDS OR EXCHANGES.