Studio Crawl at Midtown Bannockburn

2211 Waukegan Rd,Bannockburn IL 60015

17 September, 2022

Description

Grab a friend to experience the unlimited group fitness variety that only Midtown Athletic Club can offer. Sample 3 signature classes in 3 different studios, then cap the day off with complimentary refreshments while meeting great, new people. Guests welcome, no membership required for this event. For this Studio Crawl, you will participate in the following classes: ReGen - Promote recovery, relieve tightness, and improve posture through dynamic stretching and targeted trigger point myofascial release techniques (30 minutes).BAGSXBODY - This full body experience combines boxing rounds with bodyweight exercises to bring you strength, empowerment, and peak conditioning(30 minutes).Voltage - Track your heart rate and push yourself through intense movements to maximize your effort and results. This HIIT workout is powered by science and sweat (30 minutes).Schedule for the day: 9:30AM: Check-in10:00AM - 10:30AM: Class 110:45AM - 11:15AM: Class 211:30AM - 12:00PM: Class 312:15PM - 1:15PM: Social hour with light refreshments