Hey Mama! Show your mind and body some love in this special yoga class made just for you! Learn how to move in and love your new mind and body as you journey through pregnancy or continue to heal postpartum. You’ll have the chance to enjoy light movement and stretching and leave feeling strengthened and renewed. Plus have the chance to work with Denise - an amazing Doula ready to help answer any questions you may have about pregnancy and your health and wellness journey after birth.
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