Studio Crawl at Midtown Weston

2300 Royal Palm Blvd,Weston FL 33326

18 September, 2022

Description

Grab a friend to experience the unlimited group fitness variety that only Midtown Athletic Club can offer. Sample 3 signature classes in 3 different studios, then cap the day off with complimentary refreshments while meeting great, new people. Guests welcome, no membership required for this event. For this Studio Crawl, you will participate in the following classes: VIBE - Cycle to the beat with this emotionally-driven rhythm ride. Match your RPM’s with the tempo and move your body to carefully curated, themed playlists. (25 minutes)Yoga & Mindfulness - Mindfulness practices combine with gentle yoga to reduce stress, strengthen your mind+body connection, and improve your wellbeing in this all-levels class. (25 minutes)312 - This high-energy, total body workout incorporates cardio, strength, and core in every class. Three workouts, one instructor, no two workouts the same. (25 minutes)Schedule for the day: 9:00AM: Check-in9:30AM - 9:55AM: Class 110:05AM - 10:30AM: Class 210:40AM - 11:05AM: Class 311:15AM - 12:15PM: Social hour with light refreshments in the cafe