Mindful Movement & Athletic Trance: From Vagus Nerve to HeartMath

411 West Charlton Street,Savannah GA 31401

25 August, 2022

Description

When Did YOU stop Dancing? When did you Stop Singing? When did you stop being enchanted by stories? Are you ANXIETY and STRESS levels overwhelming you? Come to find your essence of Love, Laughter, and Connection. Say YES to you! Get out of your head and into your CREATIVE, fun and intuitive SPIRIT 🙂 You will learn how to cultivate your unique signature approach to listening to your heart and body. Hosted at Savannah's coolest and newest Gym! A revolutionary space for mindfulness and athletic training cofounded by a couple of super amazing young folks driven by love, curiosity and hopefulness. Just meeting them will change your life! Safe space for ALL bodies: trans, queer, gender-expansive, fat and neurodivergent, people of different colors, abilities, shapes and sizes are welcome. @ampt.fit and @whirling_shaman #athletics #movement #mindfulness #dance #heart #vagusnerve #music #wellness #love #community #savannah #Free #intuitive #anxiety #stress #stressrelief #reducestress #reduceanxiety #oneness #peaceofmind #hope #mindbodysoul #queer #genderexpansive #allbodytypes #poc #BIPOCowned #neurodivergent #trans