HydroZEN Slow Flow

14809 North 73rd Street,Scottsdale AZ 85260

08 September, 2022

Description

Increase hydration and get your zen on with this all-levels yoga class. Featuring slow, repeated yoga postures and stretches, this class is perfect for beginners or seasoned yogis that want to slow things down a bit. Included with your ticket is one hydrogen-infused water and quiet time in our Himalayan Salt Cave. Begin class by centering inward, tuning into the breath and receiving aromatherapy. Most of the class will be low to the ground, focused on joint-freeing sequences, slow transitions, and breathing. Finish class with a 10-minute salt therapy session to soothe the lungs and elevate your mood. After class you will be gifted a hydrogen-infused water to help the muscles recover, decrease inflammation, and give the body an antioxidant boost! What to Bring: Yoga Mat