Fitness Seminar

3755 Lake Center Dr,Mount Dora FL 32757

16 January, 2021

Description

Martial Arts Fitness Class Wanna do some martial arts and work on your fitness at the same time? Well this class is for you! We will challenge your strength, cardio fitness, flexibility and endurance while at the same time have you work on some serious martial arts skills. Open to all levels of fitness and martial arts experience ( including NONE! ) No worries, you can go at your own pace By the way, did I mention this is gonna be SUPER FUN! Bring a water bottle, you are gonna need it.