GROUP PERSONAL TRAINING - $10

720 Gerard Ave,Seffner FL 33584

09 January, 2021

Description

Our outdoor group fitness camp is one of the most challenging body toning workouts led by transformation coach Bryan Jaglal, CPT. Come and enjoy a 60-minute high intensity circuit in the beautiful scenery of Seffner, FL! All guests are asked to bring a mat, dumbbells (desired weight, no more than 20lbs) and water. Please apply sunscreen pre-arrival. WHAT TO EXPECT The hour will be divided accordingly, beginning with a warm up. Followed by strength (hypertrophy) training performed with dumbbells. We'll maximize heart rates with a H.I.I.T. (high intensity interval training) circuit and conclude our sessions with a core burnout. This camp is open to the public. Beginner level exercise program. Modifications available for those with disabilities. Admission is $10/person. Payments accepted in cash and collected day of event. Please arrive 15 minutes early to sign liability waiver. ABOUT YOUR TRAINER @TRAINERBRYANFITNESS When it comes to being a Personal Trainer, Bryan's passion to help others succeed is reinforced by numerous certifications with a complimenting educational background, including studying exercise science with the University of Colorado Boulder and solid experience working with commercial gyms such as Tapout Fitness and Planet Fitness. Bryan has helped endless clients meet their fitness goals but what makes this outspoken New Yorker so special is his service in the United States Navy. The military personality is often referenced with appreciation in feedback from his clients. It's "encouraging" and "helps whip you into shape!"--