WORKOUT AND WELLNESS WORKSHOP SERIES

9265 South Broadway,Highlands Ranch CO 80129

10 September, 2022

Description

Join us at Eat the Frog Fitness for a free monthly group workout followed by a mental health clinic with Movement Counseling + Wellness. Group sessions will consist of a 50 minute high intensity interval training session followed by refreshments, connection and group discussion. Each month will have a different mental health and wellness focus. During this session on Saturday, September 10th at 12pm Coach Sierra will be addressing nutrition and how it supports our physical, mental and emotional health. Space is limited to 24, so be sure to grab a ticket and reserve your spot today. If anything changes and you are not able to make your session please contact the studio at 303-729-3704 so we can release your space to the next person in line. We appreciate your cooperation. We can't wait to see you there and learn from one another!!