Running Workshop

629 South Broadway,Boulder CO 80305

31 August, 2022

Description

Are you new to running and want to prevent injury before it starts?Do you limit how much you run because of ongoing pain?Are you curious what may be causing the pain and what you can do about it?If so, join us for an informative and fun event! EVENT INFO: Who: Join running rehab specialist, Dr. Charlotte Robinson of Alpine Fit PT along with co-sponsors Skratch Labs, Extract Labs, and Runner's Roost. What: Dr. Charlotte Robinson will get right into the heart of the most common running injuries debunking myths and highlighting the key steps to take to break free of running injury or stop it before it starts. Finally, we'll open it up to YOU with a lively Q & A session. *PRIZES* Automatically join the drawing for a Grand Prize when you sign up for the event. Prize includes an Alpine Fit Hat and goodies from our co-sponsors. (You must be present night of to win). We can't wait to see you running with more freedom and less pain! Dr. Charlotte and The Alpine Fit Team P.S. Get our 👟 FREE Running Guide packed with info on how to avoid common running injuries will be available at the event. (But, if you can't wait until then we get it - we're eager runners too. Email [email protected] to have your free copy sent to you before the event.) Dr. Charlotte Robinson graduated from the University of Colorado Doctor of Physical Therapy program in 2018. She has been treating in outpatient physical therapy settings since graduating, with a focus on high school, college, and weekend warrior athletes. She specializes in shoulder injuries in rock climbers, bikers, and overhead athletes. Charlotte also focuses on the running community and has worked with recreational and olympic athletes alike to address running injuries and prevention. Charlotte is certified in synergistic dry needling and uses this along with instrument assisted soft tissue release, myofascial release, joint manipulation, and other hands on techniques to keep her patients active and doing what they love!Outside of the office, Charlotte can be found camping in the summer months and snowboarding in the winter months. She loves to explore the mountains and get out in the Colorado wilderness with her Golden Retriever pup, Burton.