Description
I'm a certified running coach and I help my clients achieve their personal fitness goals and succeed in their own running journey.
My program is based on:
Initial consultation to discuss current fitness level and health, running experience, and finally define realistic goals.
Personalized training plan based on the client’s needs and goals.
Ongoing coaching and advice from an RRCA Certified Running Coach.
The training program can be revised and modified as we progress.
Unlimited communication with your coach via text, email, video chat, etc.
Sessions include strength training, mobility and flexibility.
Remote and online coaching for runners anywhere.
Discussion
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