We are so excited to host our 3rd Joyful movement with Dr. Keta event in September and happy to announce that our guest host will be Eric Lacour, breathwork and icebath expert.
Eric LaCour is here to help you develop to your ultimate possibility. Through his training of many arts both physical and creative, he has been in search of the most useful techniques to help in both worlds. An artist and Athlete all his life he has accumulated breath and mental techniques for increased creativity as well as physical and mental performance.
Eric has been on an adventurous pursuit of practices and disciplines for improving, elongating, and enhancing the life experience.
In the Baja Desert, of all places, he has come across and experienced some of the deepest work. According to some yogis the deepest work is clearing the body of acquired cyclical patterns of karma, only then can you reach your body's ultimate possibility. His goal is to help you get there. So please make sure to join us!
And also don't forget to follow Dr. Keta on her social media for all her tips and shares about sustainable weight loss, hormonal health, thyroid health, PCOS, and insulin resistance.
FB & IG @excelwithdrketa
TIKTOK @excelwithdrketa1
At this event we will be doing some grounding walk with Dr. Keta followed by 20 minutes of deep breath work with Eric Lacour.
We are super excited about this event and can't wait to see you all there.
MAKE SURE TO BRING A YOGAMAT OR A LARGE TOWEL!
Don't hesitated to invite your friends or family.
Call us if you have any questions.
Excel Wellness Center
225-733-1500
Discussion
By posting you agree to the Terms and Privacy Policy.