Fall Prevention Training

140 South Holly Street,Medford OR 97501

10 November, 2022

Description

November 10th, 2022 10am- Noon Balance, strength, and overall health can change as you age, putting you at risk for falling. Providence experts will offer a free educational presentation on how to reduce your risk of falling. Learn how your medications, footwear, and home environment can keep you safe and on your feet. The event will take place in person & virtually It includes a short, active introduction to Tai Chi. Tai Chi offers multiple health benefits. Regular Tai Chi has been shown to reduce the risk of falling by 50%. It is also a great way to improve strength and flexibility. Attend for yourself or someone you love. Questions? Contact Jennine Greenwall at [email protected]