Sound Bath at Ecce Yoga: Release

321 4th Street North,Fargo ND 58102

31 August, 2022

Description

Nurture body, mind, and spirit with the sounds of Himalayan Singing Bowls. We'll use easy breathing exercises and the gentle power of sound to release stress, anxiety, worry, and anything else you choose to let go of. When was the last time you gave yourself permission to rest? To be truly at ease? To notice what you carry that isn't serving you, and lovingly let it go? Honor your basic need for self-care by reserving your spot today. Hi! I'm Jen, Owner and Licensed Vibrational Sound Therapy Practitioner at Resonance Sound Healing. Sound has a gentle power, suprising in its strength. It soothes, and opens, it can fire you up and help you sleep. Sound is an amazing way to support body, mind, and spirit. In this session, I'll be using hand-hammered Himalayan Singing Bowls. Their overtones are like being wrapped in safety, like a warm hug. I hope you'll join me for this deeply relaxing session designed to help you acknowledge what is no longer serving you and release it with love and gratitude. I look forward to seeing you there. -Jen