Women Self Defense and Martial Arts class

1525 Poinsett Highway,Greenville SC 29609

27 September, 2022

Description

If you always wanted to try a Martial Arts class but was too shy to jump in a mixed class, this Women only self defense class is for you! What to expect? You will discover the art of Kali Majapahit, a martial arts program with more than 15 years' experience all over the world. Our curriculum is built on the best of traditional Southeast Asian martial arts, teaching students important martial arts and self defense skills and motor skills (balance and coordination). The structured curriculum is designed to optimise the students’ learning and have a lasting impact beyond the dojo. During this Introduction class, we will: - Work our brains and body with double sticks. - Shape our body to be stronger with Boxing / Kickboxing / Conditioning  and loose weight at the same time! - Learn self defense applications specific to women. - Feed the mind with Breathing exercises from TaiChi and Qigong. Book your spot today!