Join us for a FREE 60 minute Labor Day workout! Get the endorphins pumping and challenge your body with our emphasis on power development for 45 minutes, which combines strength and cardio movements, followed by a 10-15 stretching and soft tissue cool down. All levels are welcome. Options will be given throughout the workout to ensure this is an all-inclusive experience. So whether you are a beginner or advanced, this will be a great workout for you!
Our workout will focus on strength movements and cardio conditioning. See what N1 Motion is all about and join the fun!
Invite a friend and reserve your spot today. Limited spots available.
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