The Breathwork sessions Camo facilitates use an array of healing breath techniques with a focus on the Conscious Connect Breath. This is a powerful breath practice in which we can deepen our intentions, healing unconscious patterns, and bring a greater sense of connection to self and others. This is an opportunity for you to experience the power of your breathe and the wisdom in your body. These journeys will end with a Healing Sound Bath to reset our energetic field, relax us into surrendered peace and connect to a state of wholeness.
To prepare: Avoid eating 2 hours prior,Bring Water,Any personal Items to create comfort,Blankets,Pillows ,Eye Cover,Journal and pen/pencil
Looking forward to breathing, feeling and healing with you all!
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