420 Restorative Yoga

110 Orlando Avenue,Maitland FL 32751

21 August, 2022

Description

"420" & Yoga are both wonderful tools for overall health and wellness and have been used for hundreds of years. Lets normalize and honor 420 healing properties in our yoga community with this peaceful restorative practice. Restorative yoga is deeply relaxing for both your body and mind. We will perform simple poses held for longer periods of time with the support of bolsters, blocks, and blankets. We ground our bodies and release tension with deep breaths, so the mind can drift into bliss, meditation, and rest. This is an all levels practice for all bodies. I will be offering a complimentary healthy and delicious CBD infused beverage. This is a non-psychoactive oil that lowers inflammation, calms anxiety, and relaxes the muscles. You are welcome to bring your own legal products and use them before and/or during the restorative yoga practice. What to bring? Yoga mat, water bottle, bolster, blanket, blocks, "420" **If you don't have all or any of these things listed above don't worry, we have ALL props at the studio, just show up. Time: 6:00pm - 7:30pm Sunday, August 28th at Maitland Harmony Yoga Studio