8th Annual Strong Like Nicole Deadlift Competition

1416 West Tennessee Street,Tallahassee FL 32304

22 October, 2022

Description

MEET ENTRY INCLUDES: Meet T-shirt, food, drinks, and other event goodies! RULES OF THE DEADLIFT: Must wear knee high socks No Straps The bar cannot travel downward before reaching the final position You must stand erect with the shoulders back You must stand with your knees straight at the completion of the lift You cannot have the bar rest on the thighs during the lift You cannot step forward or back or move the feet laterally during the ‘up phase’ You must return the bar to the floor while maintaining control with both hands