Description
When: 5:30pm Monday, Wednesday and Friday. Next round of classes start August 22nd.
Where: Zoom
Who: Anyone who can breathe and smile
Fees: $50 for 15 consecutive classes. This offer is available to new students only.
Millions of Americans suffer from back pain due to poor posture, aging, structural damage or their stressful and mostly sedentary modern lifestyle. In addition, many people find that mental and emotional stress quickly translates into physical problems like back pain and other ailments. Yoga not only provides relief from back pain, it can actually prevent it through correcting one's posture, regular Yoga practice and stress management.
For details, please contact.
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